Green Cardamom is the most common spice in India. It is also one of the world’s most ancient spices, often glorified as the Queen of Spices, the Grain of Paradise, and so on. It is used widely in India for culinary and medical purposes. Green cardamom pods are harder to find and more expensive in part because of their superior ability to retain aroma and flavor for longer.

BENEFITS
According to traditional wisdom of Ayurveda, cardamom is effective in improving digestion. It helps those suffering from stomach cramps. It is a good stimulant and beneficial for those suffering from flatulence and gas.
Green Cardamom is the most common spice in India. It is also one of the world’s most ancient spices, often glorified as the Queen of Spices, the Grain of Paradise, and so on. It is used widely in India for culinary and medical purposes. Green cardamom pods are harder to find and more expensive in part because of their superior ability to retain aroma and flavor for longer.
Cardamom helps treat Sexual dysfunctions such as premature ejaculation and impotency can be easily remedied using the elaichi herb. Boiling the cardamom seeds in a mixture of honey and milk and then ingesting the concoction every night has been shown to yield superb results.

Cardamom also helps in cleansing the body as it has detoxifying properties. It is basically a warm spice and known to have originated from India. It improves blood circulation to the lungs and can be helpful in prevention of spasms or convulsions. Hence, cardamom in small quantities is beneficial for those suffering from asthma or bronchitis.

Cardamom enhances appetite and provides relief from acidity in the stomach. It is used in the cure of halitosis. It is beneficial for those suffering from various kinds of respiratory allergies. When you have sore throat, you can try out a little quantity of this medicinal spice.

Those suffering from nausea as well as excessive threat can also try out cardamom. Along with some other medicines, it can be used for treating mouth ulcers. It is known to be a good cure for weakness in general. Some practitioners of Ayurevda also advise its use for treating infection of the urinary tract.

Cardamom is known to be helpful in balancing all three 'doshas' in the human body. Hence it is termed as "tridoshic”. A little quantity of cardamom is especially beneficial in balancing "kapha”. It can be used for balancing "vata" and "pitta" also.